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Nourish With Riss
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    • First Time Making Tofu Recipe
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    • Why Choose Colostrum & Which Supplement is the Best
  • FITNESS
    • Exercise as Mental Nourishment
    • 12/3/30 Incline Walking Trend
    • Yoga: For the Body or the Mind?
    • 7 Tips to Avoiding Injury
    • 2 Low-Impact Workouts You Need to Try
  • WELLNESS
    • Proven Benefits of Goal Setting
    • How to be Disciplined
    • Saunas: Healthy or Harmful?
    • Sustainability Linked to Well-being
    • Why & How to Cold Therapy
    • 9 Facts on Why Journaling Improves Wellness
    • The Key to Longevity
    • Compression vs Copper: What’s Better For You?
    • The Simple Solution to Wellness: Companionship
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  • HOME
  • CONTACT FORM
  • HEALTH
    • First Time Making Tofu Recipe
    • Healthy Food Finds at the 99 Cent Store
    • Healthy Sweet Treat: Mini Muffins
    • Secrets of Salt + LMNT
    • Why Choose Colostrum & Which Supplement is the Best
  • FITNESS
    • Exercise as Mental Nourishment
    • 12/3/30 Incline Walking Trend
    • Yoga: For the Body or the Mind?
    • 7 Tips to Avoiding Injury
    • 2 Low-Impact Workouts You Need to Try
  • WELLNESS
    • Proven Benefits of Goal Setting
    • How to be Disciplined
    • Saunas: Healthy or Harmful?
    • Sustainability Linked to Well-being
    • Why & How to Cold Therapy
    • 9 Facts on Why Journaling Improves Wellness
    • The Key to Longevity
    • Compression vs Copper: What’s Better For You?
    • The Simple Solution to Wellness: Companionship
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In case you’re wondering whose blog posts you’re reading…my name is Marissa Greidanus (formerly Price); I have a passion for all things nourishing to the body, mind, and spirit. Health and fitness have always mattered tremendously to me, having grown up constantly playing sports and playing volleyball in college. This has led me to pursue my doctorate in Physical Therapy, with which I pray I can be a light to others through sharing about our physical bodies. I find fulfillment in leading an active lifestyle, loving Jesus, and continually growing in any aspect of my life. My goal is to encourage others to do the same. Nourishment takes community, so join in and let’s get to supporting one another!

Riss:)

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